Training

Find out where we are and when to come along!

Club Training

Anyone is welcome to attend either club session, even if you’ve never played before. We are always looking for new members whether you want to compete with our league teams or just keep fit and train hard with new friends!

TUESDAYS: 20:30 – 22:00 – NIAC, Cardiff Met Cyncoed Campus (CF23 6XD)

FRIDAYS: 19:30 – 20:30 – Cathedral School Sports Hall, Llandaff (CF5 2YH)

Squad Training

The club runs dedicated squad training sessions for those selected for Western Regional & Welsh National League squads.

WEDNESDAYS: 19:00 to 20:30 – St David’s College Sports Hall (CF23 5QD)

Parking is available at all venues. Contact us if you need help finding the venues and always check our social media for session updates.