Whilst some of you were sleeping off the hangovers, having breakfast or a good read of the Sunday Times, others were out running round the streets in the Cardiff 10K.
Well the times are in!
(Read on …)
Outdoor training Wednesdays between
Summer training is free.
Note: Indoor Training for the 2014/2015 season is now over. Training will re-start with the summer Korf-Lite league. Watch this space for details.