Whilst some of you were sleeping off the hangovers, having breakfast or a good read of the Sunday Times, others were out running round the streets in the Cardiff 10K.
Well the times are in!
(Read on …)
Indoor training Wednesdays between
Your first two sessions are free.
Note: Training for the 2012/2013 season is now over. Training will re-start with the summer Korf-Lite league. Watch this space for details.